Flexies Pilates Bar Workout Cards - 58 Exercise Cards with Pilates Stick Work Out Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create Your Customize Workout Planner chart
£27.9
- Transform your workout routine with the Flexies Pilates Bar Workout Cards – your ultimate fitness companion for achieving a balanced and effective exercise regime! Say goodbye to the frustration of endless online searches for workout routines. Our comprehensive Fitness Deck includes 58 expertly designed exercise cards that cover everything you need to know about using a Pilates Bar Kit. Each card features clear workout illustrations, detailed instructions, specified reps and sets, and essential breathing tips, making it a true "one-for-all solution" for every fitness enthusiast.
- Whether you're a beginner or an experienced gym-goer, you’ll never run out of ideas or motivation again! With our unique workout Recommendation Cards, you can easily customise your exercise schedule to keep things fresh and engaging. Plus, keep track of your progress using the handy dry-erase marker included in the box.
- What sets our workout cards apart? Their large, waterproof design (12x8 cm) ensures visibility from a distance, making them perfect for home workouts or classes. Crafted from durable, travel-friendly plastic, they are both waterproof and dust-proof, ready to withstand any environment.
- Compatible with popular Pilates Bar Kits like Flexies, Gaiam, Empower, and more, these cards focus on upper body, lower body, core, back, and total body workouts, allowing you to target specific areas or enjoy a full-body session. The user-friendly colour-coded system makes it easy to identify workouts by muscle group and intensity level, making it suitable for all skill levels.
- Ready to elevate your fitness journey? Invest in the Flexies Pilates Bar Workout Cards today and unlock the potential of your workouts!
Frequently Asked Questions
Popular questions and answers about this product
What types of exercises are included in the Flexies Pilates Bar Workout Cards?
The deck includes 58 exercise cards that cover a variety of workouts focusing on the upper body, lower body, core, back, and total body routines.
Are the workout cards suitable for beginners?
Yes! The cards feature a colour-coded system indicating intensity levels, making them accessible for beginners while still offering challenges for advanced users.
Can I use these cards with any Pilates Bar Kit?
Absolutely! The Flexies Pilates Bar Workout Cards are compatible with various Pilates Bar Kits, including popular brands like Gaiam, Empower, and Bodygym.
How do I keep track of my workout progress?
The package includes a dry-erase marker, allowing you to easily track your workouts and progress on the included planner chart.
Are the exercise cards durable?
Yes! The cards are made from sturdy, waterproof plastic, making them perfect for both indoor and outdoor workouts while being easy to clean.
What size are the workout cards?
The workout cards measure 12x8 cm, which is twice the size of standard playing cards, ensuring better visibility during workouts.
